3 things that are true about recovery & one lie:
1. When you’re depressed hibernating in bed makes things worse.
2. When you are traumatized you a vulnerable to anything that reminds you of the trauma and you will find yourself reacting more intensely than you might expect.
3. People who say ‘get over it,’ make things worse for you.
4. Avoidance makes the pain go away.
Truth will be revealed in the next post: CLICK HERE for the answers. 🙂
Ø Tell us 3 things that are true about you, your condition, or your Health Activism. Tell us 1 lie. Will we be able to tell the difference?